[A Healthy Lifestyle]
fridge(n) - refrigerator
humph(interjection) - a sound you make to show that you do not believe sth or do not approve of sth
court(n) - an area that has been specially made for playing games such as tennis, basketball etc.
abandon(v) - to stop doing sth b/c there are too many problems and it is impossible to continue
out of shape(idiom) - in a bad state of physical fitness
physical(n) - a thorough examination of someone's body and general health by a doctor, especially to decide whether they are fit to do a particular job
cut back on(ph.v) - to reduce the amount, size, cost etc. of sth
take up sth(ph.v) - to become interested in a particular activity or subject and spend time doing it
cardiovascular system(n) - your body's blood circulation system including your heart, veins, and arteries