December 19,2024
葛根湯 is working on my stiff shoulders. It is getting better and better. I turned around my neck slowly whenever I noticed. I tried yoga for remove the stiff shoulders and neck after bathing.
I took an English lesson online tonight. Tonight tutor is also one of my favorite tutors. All lessons I took this period were free-talk. But she gave me an news material. It was the first time for a long absence to read long sentences. She told me,"Free-talking is good. But if you try news material, you can meet new things." I agreed with her. I thought I will ask my totors to give me a news material when I book a class.