パンプキンさんの おぼえた日記 - 2021年2月22日(月)
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おぼえた日記
I read a magazine related to yoga, which I bought before.
I wanted to review some yoga philosophies, especially Yamas and Niyamas.
Besides, I wanted to know the name in English.
Yamas are about the attitudes and behaviors that we try to avoid.
“Ahimsa” is one of the first disciplines in Yamas. It 's "non-violence".
About the content, it is very profound.
It's difficult to grasp it completely for me, but I will do what I can.
Niyamas are about the attitudes and actions that we try to cultivate.
忘れかけていたヤマニヤマ、もう一度復習、意識するために記録です
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peko さん
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Thanks to your diary, I got interested in yoga philosophies, which are completely new to me. I'll learn them from your diary for the time being. Thank you for sharing.
2021年2月23日 22時25分
