Friday,November 28/ 11:07
I have been going to yoga lessons once a week for about three years.
Our trainer, she was a nice person and a great leader.
She always told us " You should practice yoga everyday."
But this summer she was transferred.
And then her yoga class was closed.
After that I have been doing yoga twice a day at home.
In the morning I do yoga for 30 minutes.
Before going to bed at night I do yoga for 15 minutes.
I can sleep very well.
I want to continue doing yoga as much as possible from now on.
Have a nice day!
I go to the fitness gym five times a week from June.
As a result, my physical strength became strong.
I will do my best from now on.
お褒めのお言葉、有難うございます！
言葉は「読み書き」と言われるくらいですから、ライティングも頑張ります♪
かなり間違った文法や表現になりますが、先ずは書くこと・伝えることを重点に
トライしてみます。
とても体に良さそうです。
Someday,I'd like to take yoga lesson too!
何より、続けられていて、そして良く眠れるというのが素敵ですね。
I would like to take yoga lesson someday.