Friday,January 17
It was so windy today. When I arrived at the cultural center,the bicycle there are all lying on the bicycle storage area. There were few people today.
I sat on the massage chair for 15 minutes, then I used the Healthtron for an hour in the senior room.
As this time of year,I am being careful about coronavirus,influenza,and 帯状疱疹.
My friend gave me some fruit.
Call it a day.
良かったですね。
今は インフルエンザが猛威をふるっていますね~、高齢者はかかりやすいのでお互いに気をつけましょうね。
見るからにおいしそうなミカン、ビタミンCたっぷりですね、風対策にうれしいプレゼントですね。