over the course of:…のうちに
make aging a healthier and fairer experience:より健康的でより公平に年を取れるように
natural process:自然な成り行き
Menopause is a natural process that all women have to deal with.
build a career:キャリアを築く
contribute to:寄与する
working career:就労者としての経歴
be spread out:広がる
Jenny has several meetings spread out over the day.
workday:仕事日
definitely:間違いなく
aged society:高齢化社会
take care to:・・・するように気をつける
eating habits:食習慣
Cindy greatly improved her eating habits by adding more fish and vegetables.
old saying:古いことわざ
loosely translated:大まかに訳すと
Loosely translated, “chutohampa” means half-finished of halves.
up to:まで
simple and practical:簡単で実践的な
longevity:長寿
be graying:高齢化している
You are what you eat:人は自分が食べるものでできている。
I like the dreams of the future better than the history of the past.
