March 29,2022
I couldn't achieve losing my weight at all on medical examination, you know. But I've felt a little change my waist line. I wonder it's an effect of YouTube exercise. Effort will bear fruit. I'll stick with it.
I went to the ping-pong practice tonight. I played ping-pong last Tuesday, Saturday and Sunday. So, I played it very well. My condition was the best ever. After all, I think playing ping-pong many times is the best way to improve my skill. I wish I could do it.
ご自身で、卓球の上達が感じられてのは良かったですね。
うまくできるとまたやる気になる、、ですよね。
もっと練習に行ける時間が増えるといいですね。
ウエストラインがくびれてきたということは、今までの努力の成果ですね。きちんとしたダイエットをすると、まずは体型に表れ、それから体重が減ってくると聞いたことがあります。