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October 6,2021
I went out for our English teacher four days in a row. So, I felt so tired today. In the evening, I cooked supper and did YouTube exercise for twenty minutes. My elder daughter came home back to eat supper. She was also tired because she went back her apartment after supper. I have to watch Ohnishi-Sensei's TV program and listen to the rajiei streaming. But, my first priority is going to bed early and have enough sleep.
疲れたときは、身体を休めるのが一番です。
あまり無理なさらず、体調管理して下さい。
お仕事も忙しい時ですし出来るだけ早く寝るようにしてくださいね~疲れたときは睡眠が一番です!