あやこさんの おぼえた日記 - 2021年10月19日(火)
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おぼえた日記
October 19,2021
I went to bed at 22:30 last night. Though I was listening to rajiei-streaming, I slept keep putting on the light. I didn't know how long I slept, but I felt fine when I got up. There are some TV programs that I recorded. I need to listen to rajiei-streaming. But I don't have enough time because I went to the ping-pong practice tonight. I was busy with work today, too. However, I was able to refresh by playing ping-pong.
いつも聞き流しているだけで､終わっているので､身についていません。
私も見習いたいです。
体を動かす卓球は気分も身体もリフレッシュできますね、先輩方との交流も素敵だと思います。