I ate lunch too much.
That's because I'm full even now.
The menu was two donuts on the market, miso soup of potato and cabbage and onion and leek which was cooked by myself last night, and a glass of orange juice.
I think the total calorie was too high for me.
But if I could excuse myself, it hadn't occurred to me then.
At any rate, I was very hungry, so I ate as if I swallowed them.
The lunch is sitting heavy on my stomach.
I'm ashamed of myself.