Continued from yesterday:
I did the pedaling exercise again yesterday. Sure enough, I felt kind of dizzy and got short of breath. Possibly, I may be not suited for this workout and it may be no good for my health. I wonder if I chose the wrong method for losing weight. The best way to confirm it is to do it.
However, I dare say, “Please don’t expect too much of me,” because it would add to my pressure. Anyway I will try again this morning from now.
I believe my 'one step' today will definitely change my body and mind.
大変失礼しました。日記で朝の雪かきと時々する危ない屋根の雪下ろしなどで、てっきりお父さんと思われていたかと。私のfree timeは朝の2時間ですが、今楽しく使っています。ゴガクルの皆さんはとても元気があって、勉強かつ刺激になっています。昨日コメントに書きましたが(削除済)、4月から私も生活が変わります。それまで、みなさんの元気を分けて頂ければと思っています。