トモーローさんの おぼえた日記 - 2016年2月17日(水)

I’ve made a decision in going on a diet!

I've gained a lot of weight since before, but I didn’t do anything to lose weight. I can't be bothered to do that and I thought I wasn’t cut out for losing weight because I have a weak will, and moreover, I have a sweet tooth. It is said that being overweight contributes to adult diseases such as heart disease, diabetes, and things like these.
I had second thoughts on a whim. If this goes on, I’m skating on thin ice. What if I get seriously ill? Nothing is more important than my family.
That’s why I’ve just decided to go on a diet. First, I reduce the caloric intake of sweets. Second, I do exercise for at least one hour every early morning, instead of studying English.
Unfortunately, I may be unable to write a daily journal in English. I don’t want to quit it, but actually, I think I can’t help skipping sometimes.

I hope this won't sound like just making an excuse for not studying.